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Hoopnotica Hula Hoop Workout

Hoopnotica is the exercise phenomenon developed in Los Angeles that is currently sweeping the world. Using weighted hoops to tone muscles and elements of dance for a high-energy cardio workout, Hoopnotica is a fun and effective exercise for people of all ages. Hoopnotica is also low impact, so your joints won’t feel any strain—great for people with existing or chronic joint injuries. Visit our website to purchase your hoops and workout DVDs and get started hooping!

www.hoopnotica.co.nz/hooping-faqs

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